I was on the phone with my aunt the other night and she was in a funk. I told her about a little project I did in college when I was in a major funk. I kept a little notebook, called my "Happy Book :)" that I wrote in every day. Each day, I would write down things that made me happy. No repeats and it didn't matter how big or small, I just had to write something. No matter how bad a day I'd had, I could always find something to be happy about, even if it was just that I'd never fallen out of a tree.
It was super fast and easy.
Stop back in next week for a tutorial and a Happy Challenge!
C'mon get happy and take the 100 Happy Days Challenge!